Work Life Balance

It seems as though work-life balance is a much talked about, yet elusive idea. It is so easy for small business owners, or anyone for that matter, to fall into the trap of all work and no play. We prioritize our work responsibilities to such an extent, that everyone and everything becomes more...

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The Power of Joy in Your Business

“Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.”¬† ~Kevyn Aucoin I...

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Time and Money- The Currency We Barter

Years ago when I read Cheryl Richardson’s book Time for Your Life, I had a huge aha moment that changed the way I looked at things. Cheryl talked about the currency of time and how it is most important to value our time as much, if not more, than money. How you spend your time should be...

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Authentic Power-Love is All You Need

I was just listening to an interview with Gary Zukov and he was talking about authentic power and his words are so profound. If you haven’t read his books Seat of the Soul and The Heart of The Soul, I highly recommend them. Basically, he talks about the evolution of our souls and how we are...

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Time to Shake Things Up

I believe that¬† it is really important to “shake things up” once in awhile so that we see things from a different perspective- a much more empowering perspective. Often we get caught up in “figuring things out” for our lives and businesses from a linear perspective. Perhaps...

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Three Strategies to Supercharge Your Business

I coach many entrepreneurs who are stuck in their business.They want to grow but there are things that get in their way. What is interesting is that it is typically about who they are “being” in their business that keeps them stuck rather than what they are doing. It is their mindset...

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