Detox for a Fresh New Outlook on Life

Do you have toxic thoughts that prevent you from living the life that you really want? Is it time to detox them? Thoughts that keep us feeling bad, depressed, sluggish, not good enough, etc. only serve to clog up our mojo and prevent us from living life full out....

Get Your Groove Back On

I am amazed at how fast life goes by. I am 57 years old and can’t believe where the time has gone and I am often reminded of one of my favorite quotes by singer Bonnie Raitt “Life gets mighty precious when there is less of it to waste”. And instead...