Do you Suffer from People Pleasing Syndrome?

One of the ways that  women diminish their power and self worth is by always needing to please everyone else, often at their own expense. When we do this we define ourselves by what others think of us as opposed to what we think of ourselves and this leads us to a...

Are You a Waffler?

One who waffles, from the verb waffle, meaning to never settle on a stance on one (or more) issue(s); A waffler usually goes from one side to the other and back again, usually multiple times, depending on who (s)he is talking to at the time. -Urban Dictionary A dear...

One Life-A Letter to Myself

“Every child is an artist. The problem is how to remain an artist once we grow up”. “It took me four years to paint like Raphael, but a lifetime to paint like a child.” Pablo Picasso The older I get the more I want to create my life intentionally. It has become my...