Baby Boomer Women: Fire Up Your Dreams

It is exciting for me to notice that there is a revolution of us Baby Boomer Women who are defying common myths about aging. Having grown up in a society where aging women were looked upon as obsolete and invisible, it tickles me to see my friends and peers take a...

Baby Boomer Woman-The Giving Trap-Is this You?

Have you ever given and given and given and then felt resentful, under-appreciated and taken for granted? Perhaps you consciously or subconsciously kept giving because you thought that you would get love, respect, a raise or something else for what you brought to the...

The #1 Secret to Wellness and Vitality

One of my favorite health and wellness gurus is Dr. Christiane Northrup, I fell in love with her teachings when I read Women’s Bodies, Women’s Wisdom back in the 90’s because she approached health and wellness in a more complete and profound way. I...