How Do You Spend Your Life Currency?

I remember years ago reading Cheryl Richardson’s book Take Time for Your Life and it had a profound effect on the way I began to look at everything. It really made me stop and think about what my priorities are and how they stacked up to my deepest core values....

The Biggest Fattest Lie about Your Age

I know that some women don’t like to disclose their age for fear of being seen as old. Frankly, I am not one of them. I am 57 years old and proud of it, but to each her own. However this is not the biggest fattest lie that women tell. The real lie is much worse!...

High Octane Nourishment for Your Mind and Spirit

We all know how important it is to have the proper nutrition for optimal health but we often don’t pay much attention to what nourishes our minds. Many people allow thoughts to enter their minds not realizing how they will affect them either positively or...