
Time and Money- The Currency We Barter
Years ago when I read Cheryl Richardson's book Time for Your Life, I had a huge aha moment that changed the way I looked at things. Cheryl talked about the currency of time and how it is most important to value our time as much, if not more, than money. How you spend your time should be intentional! After all, time is a "currency" that is finite. We can never get it back.......so how do we really want to spend it? She actually drilled down the way that we barter time for money by having us ask...

Authentic Power-Love is All You Need
I was just listening to an interview with Gary Zukov and he was talking about authentic power and his words are so profound. If you haven't read his books Seat of the Soul and The Heart of The Soul, I highly recommend them. Basically, he talks about the evolution of our souls and how we are put in the "Earth School" to learn how to become aligned with our soul. Contrary to the egoic model of power that is so prevalent in our society, authentic power is the power to change ourselves from...
Time to Shake Things Up
I believe that it is really important to "shake things up" once in awhile so that we see things from a different perspective- a much more empowering perspective. Often we get caught up in "figuring things out" for our lives and businesses from a linear perspective. Perhaps we follow a plan that has been successful for someone else and we assume that we will get the same results. However, there is another way and this way, if you are not familiar with it, may seem a little bit daunting or...
Three Strategies to Supercharge Your Business
I coach many entrepreneurs who are stuck in their business.They want to grow but there are things that get in their way. What is interesting is that it is typically about who they are "being" in their business that keeps them stuck rather than what they are doing. It is their mindset around their challenges that block them. So I would like to propose 3 ways to get out of stuck and start soaring: Set Better Boundaries- Boundaries are important because they help us honor what is really important...