2016 Approaching-Have You Thought about Coaching???
When I think back on what the single most important investment I have ever made in myself, it was hiring a coach in 2013 when I was feeling stuck, burnt out, depressed and afraid. I was afraid that I would never find the courage to make choices that would allow me to have a better life-a life that I created by my design instead of by default. Had I realized what a game changer this would be for me, I would have done this much sooner. I now know that this decision to invest in a coach was worth...
De clutter for Success
As I get older I am much more mindful of weeding out a lot of things that are simply cluttering up my life. This goes for extra items around my home as well as clutter that fills my mind with self defeating beliefs. It also goes for limiting my obligations and weeding out people and situations that sap me of my God given birthright-my life energy and my joy. This catharsis opens up room for fresh new things, situations and people that will serve me better, literally and metaphorically. It is...
The Silent Killer of Dreams
Do you have the courage to live your best life? If you want to live your life fully you have to become friends with courage. In my humble opinion, one of the most courageous things that you can do is to peel away the layers of who you are not in order to discover who you really are from your deepest core. Society has such a huge impact on the way that we think that often we have beliefs that are not aligned with our truest spirit, and yet we take them as truths. Unfortunately, these beliefs...
Aging Authentically and Powerfully
I have been thinking a lot lately about what aging authentically means. In my mission to help Baby Boomer Women defy ageism, I am particularly interested in helping each woman create her life powerfully-from the inside out. How we think about our age is much more important than a number. We can choose to think about our age from a place of innate power and possibility or weakness and limitation. Which perception will create your reality? Do you limit yourself by buying in to what it is...
