The #1 Game Changer for Life, Business and World Peace
I believe that the simplest mind shifts can be the most profound and yet often they seem to elude us in this fast paced, ever changing world we live in. In order to really tap into the pulse of what is happening in your life, business and world, it is really important to slow down and be mindful of how you "show up" because, when all is said and done, the juicy stuff happens in those moments when you are present to them. You can make tons of money and never be happy. You can have all kinds of...
5 Breakthrough Business Strategies for 2015
Happy New Year! Now that we are beginning a new year I am sure that you are thinking about ways to make this year even better than the last. Most people want more time and more money. With that in mind I would like to offer you 5 breakthrough business strategies that you can implement in 2015 to address either 1 or both of these issues. 1. Pick 1 Thing That You Would Like to Learn to Improve Your Business - There is always something more to learn about technology, mindset, tax laws, business...
Breathe…..Simply Breathe
In my recent blog The Gift of the Present I talked about how important it is to be mindful of the simple but profound moments of your lives so that you can savor them and allow them to linger. Being strategically mindful is something to strive for often in your day. If you have ever done yoga or meditation you would recognize the benefits of being mindful of your breath. For instance: If you have tight muscles and you "breathe into them" it helps them release and let go Breathing helps you...
The Gift of the Present
This Holiday Season I have decided that I want to be intentionally more "present"-to enjoy all of the little things that often get missed in the hustle and bustle-the personal connections, the looks on my loved ones faces, the simple but profound moments. It is an eventful year as my oldest daughter turns 30 on the 23rd and my husband turns 60 on Christmas Day. Where did the time go? I remember my Grandmother saying that as you get older, life seems to go by faster and faster and it feels so...
