What I learned About Coaching
I have always thought that really great coaching was something that only people who made a ton of money could afford to do. But I suppose that was just (in coaching lingo) a story that I told myself. In fact, ironically, I hired my coach when I had hit rock bottom financially when my husband's salary got cut in half and I was afraid we might lose our home. In what might seem counter-intuitive, I decided to hire a coach to help me through this murky place and help me believe that I could grow...
Raising the Bar on Fearless
As we explore new ways to challenge our boundaries around what we think is possible, we are often stopped by sneaky saboteurs that creep into our consciousness in ways that we don't expect. And these little buggers can be awfully conniving and tricky to recognize. One of the ways that they keep us playing small is the setpoint saboteur.This tricky little devil loves to sabotage us when we begin to reach new heights by not allowing us to claim abundance past a certain set point. And what...
Stokin’ Your Soul Fire
For all of you Baby Boomer women, I truly believe that you can get so excited about the next phase of your life that you can reinvent yourself in a way that is meaningful and uniquely yours. However sometimes we get so caught up in wanting things that leave us feeling empty. For instance, some women shop a lot and spend money to fill a void but the void never gets filled because what they really want is to feel valued, important or deserving. Unfortunately, they don't know this because their...
