When I am coaching a client (or myself) I find that the questions that I ask often lead to the biggest break throughs. They help us get to know ourselves better and think more expansively. They challenge us to think differently and come from a place of possibility....
As we know all too well, life goes by quickly and I remember my Grandmother telling me that it seems to go by faster as we get older. I don't know about you but I want to slow it down, to drink up the days and savor them-to live my life even more intentionally now...
Have you ever finally gotten the courage to create what you want in your life and you are feeling really great about it and then......kaboom...... you start getting plagued by self doubt and limiting beliefs? Perhaps you start thinking things like: "Why did I ever...
Do you have toxic thoughts that prevent you from living the life that you really want? Is it time to detox them? Thoughts that keep us feeling bad, depressed, sluggish, not good enough, etc. only serve to clog up our mojo and prevent us from living life full out....
I am amazed at how fast life goes by. I am 57 years old and can't believe where the time has gone and I am often reminded of one of my favorite quotes by singer Bonnie Raitt "Life gets mighty precious when there is less of it to waste". And instead of sticking my head...
I believe that there are a lot of you who would benefit greatly from hiring a coach to help you break through limitations, let go of things that don't serve you and create your most amazing life. However many of you don't understand how a coach helps you with this. I...