Do you ever hear yourself complaining about the same thing over and over again but you do nothing to change it? Do you have big goals but somehow can't seem to take the first step? Are you simply wishing and hoping that things will change? We all get stuck at...
I coach many entrepreneurs who are stuck in their business.They want to grow but there are things that get in their way. What is interesting is that it is typically about who they are "being" in their business that keeps them stuck rather than what they are doing. It...
When I am coaching a client (or myself) I find that the questions that I ask often lead to the biggest break throughs. They help us get to know ourselves better and think more expansively. They challenge us to think differently and come from a place of possibility....
This is the time of year that many of us make resolutions for the New Year. The gyms are packed with people who are hell bent on starting the New Year off right. Business owners have made lofty business plans to double and even triple their income. And many of us vow...
When I think back on what the single most important investment I have ever made in myself, it was hiring a coach in 2013 when I was feeling stuck, burnt out, depressed and afraid. I was afraid that I would never find the courage to make choices that would allow me to...
I have been thinking a lot lately about what aging authentically means. In my mission to help Baby Boomer Women defy ageism, I am particularly interested in helping each woman create her life powerfully-from the inside out. How we think about our age is much more...