I know that some women don't like to disclose their age for fear of being seen as old. Frankly, I am not one of them. I am 57 years old and proud of it, but to each her own. However this is not the biggest fattest lie that women tell. The real lie is much worse! It is...
We all know how important it is to have the proper nutrition for optimal health but we often don't pay much attention to what nourishes our minds. Many people allow thoughts to enter their minds not realizing how they will affect them either positively or negatively....
I remember getting the "Class Day Dreamer" award in High School. My Mother was not impressed. She was hoping that I might get best dressed or most popular or something like that. But no, I got "Class Day Dreamer". And frankly, I liked being thought of as a little "out...
Are you afraid to follow your passion because you think, "Who am I to be so special?" Do you think that shining your light will make others see you as cocky or arrogant? Do you play small because you are afraid that you’ll get cut down by people you care about? If you...
Have you ever thought about the price you pay for being complacent and staying stuck is in your life? I mean let's face it, sometimes we need to "kick our butt in the butt" and get out of our own way. But often we stay stuck in "same old same old" because it feels...
Warning: Empty Nest Approaching Are you feeling anxious, sad or even a little depressed about your children leaving home? This can be a common symptom of empty nest syndrome and it is especially tough on women who have given up everything to take care of their family....