Do you have toxic thoughts that prevent you from living the life that you really want? Is it time to detox them? Thoughts that keep us feeling bad, depressed, sluggish, not good enough, etc. only serve to clog up our mojo and prevent us from living life full out....
It is exciting for me to notice that there is a revolution of us Baby Boomer Women who are defying common myths about aging. Having grown up in a society where aging women were looked upon as obsolete and invisible, it tickles me to see my friends and peers take a...
Have you ever given and given and given and then felt resentful, under-appreciated and taken for granted? Perhaps you consciously or subconsciously kept giving because you thought that you would get love, respect, a raise or something else for what you brought to the...
One of my favorite health and wellness gurus is Dr. Christiane Northrup, I fell in love with her teachings when I read Women's Bodies, Women's Wisdom back in the 90's because she approached health and wellness in a more complete and profound way. I am currently...
I feel so humbled and honored to work with all kinds of amazing women in my business. It is such a joy for me to be able to watch each woman triumph over her challenges and witness her unique transformation into a new way of being The transformation doesn't usually...
I am amazed at how fast life goes by. I am 57 years old and can't believe where the time has gone and I am often reminded of one of my favorite quotes by singer Bonnie Raitt "Life gets mighty precious when there is less of it to waste". And instead of sticking my head...